Flexible treatment for every health journey
Flexible treatment for every health journey
Flexible treatment for every health journey
Discover unique and effective treatment modalities to fit your every need.
Discover unique and effective treatment modalities to fit your every need.
Discover unique and effective treatment modalities to fit your every need.
Physiotherapy
Physiotherapy is a healthcare profession dedicated to helping people restore, maintain, and maximize their physical strength, function, and overall well-being. Whether you're recovering from a surgery, managing a chronic condition like arthritis, or healing from a sports injury, physiotherapy provides a drug-free and non-invasive approach to pain relief and improved mobility. It’s a collaborative process where the goal is to empower you with the tools and knowledge to become an active participant in your own recovery, helping you return to the daily activities and hobbies you love.
Your journey begins with a comprehensive assessment, where your physiotherapist will take the time to understand your specific concerns, medical history, and personal goals. They will then perform a physical evaluation to diagnose the root cause of your problem, examining factors like movement patterns, strength, flexibility, and posture. Based on this assessment, they will create a personalized treatment plan just for you. Treatment is very hands-on and active, often including a combination of manual therapy (hands-on techniques to mobilize joints and soft tissues), targeted exercises, education on body mechanics, and modalities like ultrasound or acupuncture to reduce pain and inflammation. Your physiotherapist will guide you every step of the way, providing you with a clear path to recovery and the confidence to achieve lasting results.
What should I expect?
You will be provided a thorough assessment and diagnosis (if relevant or possible) along with a treatment to address the symptoms and limitations of your condition or injury. Your physiotherapist will also prescribe rehabilitation drills and/or exercises to help you manage symptoms or address limitations at home in order to encourage further recovery. Lastly, you will be given a treatment plan and/or expectation of treatment duration.
Does Physiotherapy hurt?
Depending on the condition/injury, there are treatments that can produce a slight discomfort but your physiotherapist will work with you to minimize this and ensure that you feel comfortable during all stages of your session.
How much does physiotherapy cost?
The cost of your session will depend on the length. Standard treatments are 30-minutes in length and priced at $105 to be competitive with the Vancouver region. 45-minute sessions and 60-minute sessions are $135 and $170 respectively. These sessions are all-inclusive of all treatment modalities (ie. dry-needling and Shockwave). *Specialized assessments such as Bikefitting or Running Gait Analysis may vary in cost from these listed prices.
Physiotherapy
Physiotherapy is a healthcare profession dedicated to helping people restore, maintain, and maximize their physical strength, function, and overall well-being. Whether you're recovering from a surgery, managing a chronic condition like arthritis, or healing from a sports injury, physiotherapy provides a drug-free and non-invasive approach to pain relief and improved mobility. It’s a collaborative process where the goal is to empower you with the tools and knowledge to become an active participant in your own recovery, helping you return to the daily activities and hobbies you love.
Your journey begins with a comprehensive assessment, where your physiotherapist will take the time to understand your specific concerns, medical history, and personal goals. They will then perform a physical evaluation to diagnose the root cause of your problem, examining factors like movement patterns, strength, flexibility, and posture. Based on this assessment, they will create a personalized treatment plan just for you. Treatment is very hands-on and active, often including a combination of manual therapy (hands-on techniques to mobilize joints and soft tissues), targeted exercises, education on body mechanics, and modalities like ultrasound or acupuncture to reduce pain and inflammation. Your physiotherapist will guide you every step of the way, providing you with a clear path to recovery and the confidence to achieve lasting results.
What should I expect?
You will be provided a thorough assessment and diagnosis (if relevant or possible) along with a treatment to address the symptoms and limitations of your condition or injury. Your physiotherapist will also prescribe rehabilitation drills and/or exercises to help you manage symptoms or address limitations at home in order to encourage further recovery. Lastly, you will be given a treatment plan and/or expectation of treatment duration.
Does Physiotherapy hurt?
Depending on the condition/injury, there are treatments that can produce a slight discomfort but your physiotherapist will work with you to minimize this and ensure that you feel comfortable during all stages of your session.
How much does physiotherapy cost?
The cost of your session will depend on the length. Standard treatments are 30-minutes in length and priced at $105 to be competitive with the Vancouver region. 45-minute sessions and 60-minute sessions are $135 and $170 respectively. These sessions are all-inclusive of all treatment modalities (ie. dry-needling and Shockwave). *Specialized assessments such as Bikefitting or Running Gait Analysis may vary in cost from these listed prices.
Physiotherapy
Physiotherapy is a healthcare profession dedicated to helping people restore, maintain, and maximize their physical strength, function, and overall well-being. Whether you're recovering from a surgery, managing a chronic condition like arthritis, or healing from a sports injury, physiotherapy provides a drug-free and non-invasive approach to pain relief and improved mobility. It’s a collaborative process where the goal is to empower you with the tools and knowledge to become an active participant in your own recovery, helping you return to the daily activities and hobbies you love.
Your journey begins with a comprehensive assessment, where your physiotherapist will take the time to understand your specific concerns, medical history, and personal goals. They will then perform a physical evaluation to diagnose the root cause of your problem, examining factors like movement patterns, strength, flexibility, and posture. Based on this assessment, they will create a personalized treatment plan just for you. Treatment is very hands-on and active, often including a combination of manual therapy (hands-on techniques to mobilize joints and soft tissues), targeted exercises, education on body mechanics, and modalities like ultrasound or acupuncture to reduce pain and inflammation. Your physiotherapist will guide you every step of the way, providing you with a clear path to recovery and the confidence to achieve lasting results.
What should I expect?
You will be provided a thorough assessment and diagnosis (if relevant or possible) along with a treatment to address the symptoms and limitations of your condition or injury. Your physiotherapist will also prescribe rehabilitation drills and/or exercises to help you manage symptoms or address limitations at home in order to encourage further recovery. Lastly, you will be given a treatment plan and/or expectation of treatment duration.
Does Physiotherapy hurt?
Depending on the condition/injury, there are treatments that can produce a slight discomfort but your physiotherapist will work with you to minimize this and ensure that you feel comfortable during all stages of your session.
How much does physiotherapy cost?
The cost of your session will depend on the length. Standard treatments are 30-minutes in length and priced at $105 to be competitive with the Vancouver region. 45-minute sessions and 60-minute sessions are $135 and $170 respectively. These sessions are all-inclusive of all treatment modalities (ie. dry-needling and Shockwave). *Specialized assessments such as Bikefitting or Running Gait Analysis may vary in cost from these listed prices.
Clinical Pilates 🧎♀️
Popular
Strengthen deep core muscles and the pelvic floor through the use of slow and controlled movements - improving the mind and body connection. Clinical Pilates strengthens while lengthening the muscles and works at end range.
Dry Needling / IMS
A modern therapeutic technique that use thin, sterile needles to target muscular trigger points and scar tissue. These treatments help relieve pain, improve mobility, and promote healing by releasing tension in tight muscles and are effective for conditions like back pain, neck stiffness, sports injuries, and repetitive strain. Our certified practitioners ensure safe, evidence-based care tailored to your needs.
Fascial Stretch Therapy
A pain-free, assisted stretching technique that targets the fascia—the connective tissue that surrounds muscles, bones, and joints—to improve mobility, flexibility, and overall function. Unlike traditional stretching that focuses only on individual muscles, FST works on entire fascial lines and joint capsules, aiming to restore balance and release restrictions throughout the body.
Registered
Massage Therapy
Massage therapy is a powerful, hands-on approach to relieving muscle tension, reducing stress, and enhancing overall well-being. Using a variety of techniques tailored to your needs, our licensed therapists help alleviate pain, improve circulation, and promote deep relaxation.
Pelvic Floor Therapy 💮
A specialized area of physiotherapy aimed at identifying pelvic floor dysfunction and treating issues that could include: incontinence, urgency, pelvic pain. We also provide prenatal pelvic floor preparation and postpartum care. Appropriate for anyone who is looking to optimize their pelvic health as they age/perimenopause. We can reduce pain and symptoms with sexual activities. Some CLBP and hip pain could be coming from pelvic floor dysfunction.
BikeFIT Assessment 🚴
A professional Bike Fit Assessment ensures your bicycle is perfectly adjusted to your body, preventing injuries, enhancing efficiency, and maximizing comfort on every ride. Whether you're a competitive cyclist, a weekend rider, or a commuter, a proper bike fit can transform your cycling experience. Includes: body biomechanics, saddle and handle bar positioning, cleat and pedal alignment.
Active Rehabilitation 🏋️
Active Rehabilitation is a dynamic, exercise-based approach to recovery, designed to help you regain strength, mobility, and confidence after injury, surgery, or chronic pain. Unlike passive treatments, active rehab empowers you to take control of your healing through targeted movements, corrective exercises, and personalized progressions.
Shockwave Therapy ⚡
Shockwave Therapy (SWT) is a non-invasive, evidence-based treatment that uses high-energy acoustic waves to stimulate healing in injured tissues. Unlike surgical or needle-based approaches, SWT delivers controlled pulses deep into affected muscles, tendons, ligaments, or bones—promoting regeneration and pain relief with minimal downtime.
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Pricing
Subtitle.
Free
$0
Feature 1
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Pro
$20
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Feature 3
Sign Up
Team
$40
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